The Korean Body Scrub: Your Guide to Seshin

01

What is Seshin?

Seshin (세신) is a traditional Korean body scrub performed by a professional attendant at Korean bathhouses and spas.

Using a special exfoliating towel, the attendant removes dead skin cells, leaving your skin feeling incredibly smooth and refreshed.

More than just exfoliation, it’s a unique part of Korean bathhouse culture.

DEEP CLEANSE · SMOOTH SKIN · TOTAL RESET

02

How it works

A step-by-step guide to the Korean body scrub experience.

1. 01 Shower & Soak

   First, wash your body and soak in a warm bath to soften your skin and prepare for the scrub.

2. 02 Full-Body Scrub

   A trained attendant uses a special exfoliating towel to remove dead skin cells, leaving your skin feeling smooth.

3. 03 Rinse Again

   Wash away the exfoliated skin cells and any remaining residue.

4. 04 Relax & Moisturize

   Take time to rest and apply moisturizer to keep your skin soft and hydrated.

03

How much?

Prices vary by bathhouse, spa, and service. Here’s a general guide in USD.

1. 01 Basic Scrub$20–$35

   Standard full-body exfoliation at local bathhouses.

2. 02 Premium Scrub$40–$80

   Extended scrub treatments with additional care.

3. 03 Add-on Services$7–$25

   Optional treatments such as scalp massage or additional body care.

4. 04 Sauna & Bath Entry$7–$15

   Access to bathing and sauna facilities, depending on the venue.

Prices are approximate and may vary by location, facility, and treatment duration. Private spa experiences may cost more.

04

Aftercare Tips

A little care goes a long way after your Korean body scrub.

1. 01 Stay Hydrated

   Drink water to stay refreshed after your bath or sauna.

2. 02 Moisturize

   Apply a gentle, fragrance-free moisturizer while your skin is still slightly damp to keep it soft.

3. 03 Be Gentle

   Avoid harsh scrubs and additional exfoliation, especially if your skin feels sensitive.

4. 04 Listen to Your Skin

   Give your skin time to recover. If you notice redness, irritation, or discomfort, take a break from another scrub.

05

Scrub shops we like

Private, book-ahead shops near Myeongdong, Hongdae and Gangnam, many of them women-only.